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Do Vitamins Really Promote Hair Growth?

2009 June « Healthy ChicksDo you want to know how to make your hair grow faster and thicker? The first step is definitely to make sure you have all the vitamins and minerals your body needs. If you are suffering from any vitamin deficiency, you should consult a qualified medical practitioner. Since the male hormone dihydrotestosterone (DHT) is manufactured from testosterone by an enzyme called 5 alpha reductase (5-AR), you need to know how to stop the increase in DHT or 5-AR production.

Higher zinc levels have been proven to significantly inhibit the production of DHT. Studies suggest that azelaic acid, a natural organic acid found in many grains, can also disrupt the production of DHT. What is great is that this acid also seems to work well with zinc compounds to further inhibit DHT production. Taking vitamin B6 increases the efficacy of zinc citrate and azelaic acid.

Saw palmetto is considered as nature’s anti-androgen primarily because it lowers DHT levels by blocking the activity of 5-AR. It also blocks the membrane receptor sites where DHT molecules normally bind. Folic acid is an essential anti-hair loss nutrient. Folic acid is important for healthy cell growth. Without this nutrient, you will experience many problems regarding the production of healthy hair. Eat a lot of green leafy vegetables, beans, yeast, beef, and liver to increase folic acid in your body.

Biotin is one of the best vitamins for hair growth. Since one of the first symptoms of biotin deficiency is sudden hair loss, you must increase your daily intake of this vitamin. Even eyelashes and eyebrows hair can fall out if you are not careful! Even though biotin is available in shampoo, this vitamin is poorly absorbed via the skin. Biotin must be taken orally in the form of supplements or foods for your hair’s benefit.

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February 16, 2012 at 10:59 am Comments (0)

Herbal Remedies for Hair Loss Treatment

All men experience some amount of hair loss. It is natural as we age. Most men in their mid-forties experience hair loss and some become bald. Male pattern baldness is a problem that has plagued men for centuries. Some expensive oils and creams promise a lot for hair loss treatment. However, most of it is just hype. You should not be taken in by this marketing hype. Make sure you read all the reviews regarding expensive products before you decide to purchase these hyped products.

However, there are herbal remedies that are truly worth trying. These herbal remedies are not expensive and they have no side effects. Hence, you can try these herbal remedies without fear of losing more hair. It is believed that some herbs such as Aloe Vera are great for hair regeneration. Green tea is also believed to have hair regeneration properties. The root of the nettle plant has properties that aid in the growth of hair. The extract of the root can be consumed in the form of capsules.


January 21, 2012 at 9:33 am Comments (0)

Can I Reverse the Effects of Traction Alopecia?

Yes, you can make traction alopecia reversible. Traction Alopecia commonly occurs on women of a more mature age. Menopause has a lot of influence on why most elderly women experience this kind of Alopecia. This stage of women’s life causes an imbalance in their hormone levels. Androgen (DHT) is increased and cause miniaturization to your hair follicles. When this happens, the hair produced by these follicles grows thinner, weaker and more brittle. In order to reverse this effect, you need to find quality hair loss products that are capable of rejuvenating your hair follicles. They key to stronger, thicker and fuller hair are healthier follicles. Do not rely on these hair loss products though. You also need to keep yourself healthy by eating right, sleeping properly and exercising regularly. If you really want to reverse the effects of traction Alopecia on your life, then start doing your part. Seek your doctor’s advice, take care of your body and buy the right hair loss products.


January 11, 2012 at 10:50 am Comments (0)

How Can I Stop Male Hair Loss Without Much Hassle?

You might have come across people who complain about male hair loss. Well, the good thing is that you can deal with male hair loss appropriately. There are various types of products that can help you to deal with the condition. Some of the products that are essential for hair loss include procerin and nourkrin. However, since the products are tailor made, it is important that you take enough time to select the products that will perfectly suit your hair. You can do this by visiting various websites that deal with male hair loss. With the help of online services, you are sure to achieve great success. As you might have realized, most men tend to experience hair loss frequently. In order to reduce this, hair specialists have been able to come up with hair shampoos and tablets that can improve hair growth. If you have any infection on your hair, make sure that you visit health specialists before applying any hair loss products.


January 11, 2012 at 6:38 am Comments (0)

Not a Different Kind of Women for Sure

It is quite natural that we get into an ocean of depression, when we notice that our hair is becoming thinner and thinner, day-by-day, after our thirtieth birthday. For some it would be their thirtieth birthday, for some it would be any day sooner. But what we forget in the moment of this depression is the fact that the more you feel, the more you get depressed, and the thinner the hair becomes. Then it would become a cycle, no, not the bicycle, a cycle of facts that repeat in a loop. When I was browsing the Internet yesterday, I came across this article in a website dedicated to does nioxin work and under the headlines Thinning Hair Women. I know about lots of women, different kinds and styles. But that was the first time I ever came across the thinning hair kind. I understood only after reading the article in full that the author meant women whose hair went thinner and thinner. Well, that’s not news!


December 5, 2011 at 6:50 am Comments (0)

How to Make Your Hair Grow Faster Naturally

A lot of people are talking about ways on how to make hair grow faster. Now this is a very interesting topic indeed. If you have been inside the supermarket, you’ll notice hundreds of shampoos, conditioners, moisturizers, hair growers, and all other hair products all lined together and waiting to be sold. However, you really don’t need all those stuff to make your hair grow faster. There is a more affordable and safer way to make your hair grow back faster, and at the same time, your hair becomes longer and stronger too! Using tea tree oil together with your favorite shampoo daily invigorates the hair follicles in your scalp. It also encourages faster hair growth. You just need a few drops of tea tree oil mixed with your shampoo.

Using other shampoos made from different chemicals have been proven to affect your scalp and the hair follicles. This is the reason why there are some people who have complaints with their hair whenever they use different shampoos all the time.


November 29, 2011 at 9:31 pm Comments (0)